Recently Dianne and were talking (as we do, daily ha ha) about how we had let looking after ourselves get to the bottom of the list. Between when I was unwell with gall stones and subsequent hospitalization and procedures/surgery at the same as we very suddenly and to our surprise sold our house, bought another…
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Hello Lovelies! As you would have known from social media, I have been doing the Two Week Metabolism Reset with Be Fit Food. I was feeling tired and sluggish, bloated and not at my best. I knew I had to do something to get my pep back and I realised the last time I felt…
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Hello Lovelies! So my 4 weeks completing the Be Rapid program from Be Fit Food has come to an end. If you want to read my blog on the first two weeks click here. As you know I met my weight goal within the first fortnight, and was feeling more energetic and happier… essential for…
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