Hello Lovelies, If you follow along on Instagram you’ll know a few weeks ago I headed into Peche Medispa to meet with the lovely Miranda to discuss the non-surgical cosmetic treatment, Clatuu Fat Freezing (Cryolipolysis). My body has been through a lot; I’ve had a 10.1lb baby, gained weight, lost weight, had a 9lb baby…
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Hi Lovelies! If you follow me on Instagram you will know that I have been frequenting Studio Pilates for the last few weeks, taking part in their 30 Day Challenge. Earlier this year I decided I would focus on getting fit-ish and looking after myself better, something I personally find falls by the wayside easily…
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Have you walked past a mPort Pod in your shopping centre and thought “what on earth is that?”, I know I have! I also thought you had to strip down to your birthday suit. Not in my Westfield Shopping Centre thank you very much. In case you’re unaware like I was, mPort is an infrared…
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Hello Lovelies! As you would have known from social media, I have been doing the Two Week Metabolism Reset with Be Fit Food. I was feeling tired and sluggish, bloated and not at my best. I knew I had to do something to get my pep back and I realised the last time I felt…
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I have always hated exercise. Always. I’ve sporadically dipped my toe in to different activities, gyms, PT… but never enjoyed it and always quit eventually. Walking is probably the only thing I’ve consistently done throughout my life, but even that isn’t often. I’ve used diet to control my weight, and had success with doing so.…
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Hello Lovelies! So my 4 weeks completing the Be Rapid program from Be Fit Food has come to an end. If you want to read my blog on the first two weeks click here. As you know I met my weight goal within the first fortnight, and was feeling more energetic and happier… essential for…
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Hi Lovelies, Having babies will change your life. You won’t have as much time for yourself, sleep is non-existent, your house becomes crowded with so.much.baby.crap. We know this, we expect this. But maybe what we don’t REALLY know or expect is that babies are the gift that keep on giving… in gifts we’d rather be…
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