Hi Mamas!

Are you always the last on your (giant) to-do list? Forgive me, but I’m about to throw a cliché at you… you can’t pour from an empty cup. Coffee cup or otherwise.

I know it comes naturally to put yourself last, to run around after your kids, husband, work, friends, family… the list never ends. But are you giving them the best version of YOU? Probably not. I’m not preaching, I promise you I do exactly the same thing. Between running my own business, have a 4 year-old, husband, friends… I find myself never taking time for ME.

This year I have decided enough is enough. Tired eyes, stressed brain and sore shoulders be gone!

MAMA TIME Posts will be dedicated to showing you how and why to look after yourself. From pamper sessions, ideas on how to chill out, fun date ideas (with friends and/or partners) and more.

What do you do for YOU? Do you take time out regularly for yourself?

Rachael xo


[First MAMA TIME of the year, amazing facial at Beauty On Latrobe – blog post to follow]

PLEASE NOTE: All items/services in this blog were purchased by myself and I have not received compensation for the blog. I am just sharing the love with fellow Mamas.


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